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Private retreat at Denison University
Coursing just below the surface of our everyday distractions is an undercurrent of thoughts and emotional energy we rarely notice.
Silence can provide us a clearer view of this river of mind, giving us the perspective that is necessary to become more skillful navigators of our experience.
We’ll take full advantage of the rare and transformative perspective of silence by training in five kinds of attention; five ways we can translate our retreat experiences into increased stability and clarity in everything we do.